Disclaimer: You should understand that when participating in any exercise or exercise class/ program or challenge, there is the possibility of physical injury. If you engage in this exercise or exercise class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge your South Dublin County Council, South Dublin County Sports Partnership, Dublin's Outdoors and other parties involved in this program from any and all claims or causes of action, known or unknown arising out of participating this exercise class.